Logo
TOPICS
Search
SIGN IN
JOIN FREE

DeepDive

An in-depth discovery into the latest findings, stories, and trends.

Nutrition and fitness

+1

Melatonin is much more than a simple sleep aid...

Dec 19, 2025

•

5 min read

Melatonin is much more than a simple sleep aid...

Melatonin plays a hidden but significant role in the digestive system, which when paired with a poor diet can lead to a myriad of issues.

ReviveMyHealth
ReviveMyHealth

DeepDive

Using weed to fall asleep? It's doing more damage than you think...

Dec 19, 2025

•

5 min read

Using weed to fall asleep? It's doing more damage than you think...

A study of over 1400 young adults reveals using cannabis or alcohol to fall asleep leads to a state of "sedation" rather than actual sleep, and makes insomnia worse over time.

ReviveMyHealth
ReviveMyHealth

Longevity and Optimization

+2

Personality traits found to have direct correlation to longevity...

Dec 19, 2025

•

5 min read

Personality traits found to have direct correlation to longevity...

Happy wife...happy life. Right?

ReviveMyHealth
ReviveMyHealth

Longevity and Optimization

+1

Study Finds Vitamin B9 responsible for lowering inflammation and heart disease risk.

Dec 19, 2025

•

5 min read

Study Finds Vitamin B9 responsible for lowering inflammation and heart disease risk.

New evidence suggests Vitamin B9 (folate) stops cells from turning into "Zombies" that stiffen blood vessels and cause a myriad of cardiovascular issues...

ReviveMyHealth
ReviveMyHealth

Longevity and Optimization

+1

You'll Prioritize Sleep After Reading This...

Dec 19, 2025

•

6 min read

You'll Prioritize Sleep After Reading This...

Study finds sleep duration of less than 7 hours as one of the strongest predictors of longevity, with only smoking ranking higher.

ReviveMyHealth
ReviveMyHealth

Longevity and Optimization

+1

Methylene Blue + Infrared Light Supercharge Cognitive Function

Dec 18, 2025

•

4 min read

Methylene Blue + Infrared Light Supercharge Cognitive Function

The seemingly un-correlated duo power up mitochondrial efficiency in the brain resulting in higher energy, more oxygen, and anti-aging effects.

ReviveMyHealth
ReviveMyHealth

Nutrition and fitness

+1

Plant Based Diets Can Increase Heart Disease Risk by 40%

Dec 18, 2025

•

5 min read

Plant Based Diets Can Increase Heart Disease Risk by 40%

Ultra processed "healthy" plant based foods are actually not healthy, what a shocker.

ReviveMyHealth
ReviveMyHealth

Nutrition and fitness

+1

DeepDive | Cold Immersion Following Weightlifting Stunts Muscle Growth

Dec 17, 2025

•

5 min read

DeepDive | Cold Immersion Following Weightlifting Stunts Muscle Growth

Study finds post workout cold immersion shuts down muscle growth and growth signaling.

ReviveMyHealth
ReviveMyHealth

Nutrition and fitness

+1

DeepDive | Short Bursts of Max Effort Activity Can Increase All-Day Fat Burning by 43%

Dec 17, 2025

•

5 min read

DeepDive | Short Bursts of Max Effort Activity Can Increase All-Day Fat Burning by 43%

By spending 160 seconds a day in max effort physical activities, scientists found it resulted in a 43% fat burning increase over the control group.

ReviveMyHealth
ReviveMyHealth

Longevity and Optimization

+1

DeepDive | The Link Between Optimism and Brain "De-aging"

Dec 17, 2025

•

5 min read

DeepDive | The Link Between Optimism and Brain "De-aging"

New Study finds how lifestyle factors can supports brain "de-aging"

ReviveMyHealth
ReviveMyHealth

DeepDive

DeepDive #5

Dec 16, 2025

•

4 min read

DeepDive #5

How physical movement today can lead to mental clarity and function tomorrow.

ReviveMyHealth
ReviveMyHealth

Longevity and Optimization

+1

DeepDive #4

Dec 15, 2025

•

5 min read

DeepDive #4

Adherence to a 24 hour circadian rhythm leads to 20% increase of lifespan in mice when compared to mice with a 23 or 25 hour circadian rhythm.

ReviveMyHealth
ReviveMyHealth

DeepDive

DeepDive #3

Dec 15, 2025

•

5 min read

DeepDive #3

For the last 50+ years we have been told red meat=bad...but a new study finds this isn't necessarily the case.

ReviveMyHealth
ReviveMyHealth

Longevity and Optimization

+2

DeepDive #2

Dec 15, 2025

•

5 min read

DeepDive #2

Study finds a compound in dark chocolate can significantly slow biological aging.

ReviveMyHealth
ReviveMyHealth

DeepDive

DeepDive #1

Dec 12, 2025

•

6 min read

DeepDive #1

Fatigue isn't a personality trait. It's a biological error message. Here's how to fix it:

ReviveMyHealth
ReviveMyHealth

Partnerships

Search

Profile

JOIN THE REVIVAL

Advertiser Disclosure: You will always be our main priority, full stop, which is why all of our research is free. In the interest of always remaining fully transparent with you, this is how our business stays afloat aka how we make money so we can afford to do this full-time and keep our service costing you nothing. In short, our official partners compensate us, through affiliate links conversions or direct payment. This may influence which products we review but in no way affects our recommendations or the review itself. As every recommendation we make is unbiased, grounded in hours of research, and most importantly features products from accredited providers we trust. We do not allow our partners to pay for a favorable review and never will.

© 2026 ReviveMyHealth.
Report abusePrivacy policyTerms of use
beehiivPowered by beehiiv