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Longevity and Optimization

All things Biohacking.

Longevity and Optimization

+2

Personality traits found to have direct correlation to longevity...

Dec 19, 2025

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5 min read

Personality traits found to have direct correlation to longevity...

Happy wife...happy life. Right?

ReviveMyHealth
ReviveMyHealth

Longevity and Optimization

+1

Study Finds Vitamin B9 responsible for lowering inflammation and heart disease risk.

Dec 19, 2025

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5 min read

Study Finds Vitamin B9 responsible for lowering inflammation and heart disease risk.

New evidence suggests Vitamin B9 (folate) stops cells from turning into "Zombies" that stiffen blood vessels and cause a myriad of cardiovascular issues...

ReviveMyHealth
ReviveMyHealth

Longevity and Optimization

+1

You'll Prioritize Sleep After Reading This...

Dec 19, 2025

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6 min read

You'll Prioritize Sleep After Reading This...

Study finds sleep duration of less than 7 hours as one of the strongest predictors of longevity, with only smoking ranking higher.

ReviveMyHealth
ReviveMyHealth

Longevity and Optimization

+1

One Size Fits All: The Food Pyramid LIE

Dec 18, 2025

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6 min read

One Size Fits All: The Food Pyramid LIE

Different diets work for different people. Following the diets of others, or worse the food pyramid diet (which is completely corrupt btw) could be actively shortening your longevity even while following the "experts" advice.

ReviveMyHealth
ReviveMyHealth

Longevity and Optimization

+1

Methylene Blue + Infrared Light Supercharge Cognitive Function

Dec 18, 2025

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4 min read

Methylene Blue + Infrared Light Supercharge Cognitive Function

The seemingly un-correlated duo power up mitochondrial efficiency in the brain resulting in higher energy, more oxygen, and anti-aging effects.

ReviveMyHealth
ReviveMyHealth

Longevity and Optimization

+1

DeepDive | The Link Between Optimism and Brain "De-aging"

Dec 17, 2025

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5 min read

DeepDive | The Link Between Optimism and Brain "De-aging"

New Study finds how lifestyle factors can supports brain "de-aging"

ReviveMyHealth
ReviveMyHealth

Longevity and Optimization

+1

The 24 Hour Brain Budget

Dec 16, 2025

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3 min read

The 24 Hour Brain Budget

How moderate exercise today can act as a "down payment" for tomorrows cognitive function.

ReviveMyHealth
ReviveMyHealth

Longevity and Optimization

+1

DeepDive #4

Dec 15, 2025

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5 min read

DeepDive #4

Adherence to a 24 hour circadian rhythm leads to 20% increase of lifespan in mice when compared to mice with a 23 or 25 hour circadian rhythm.

ReviveMyHealth
ReviveMyHealth

Longevity and Optimization

+2

DeepDive #2

Dec 15, 2025

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5 min read

DeepDive #2

Study finds a compound in dark chocolate can significantly slow biological aging.

ReviveMyHealth
ReviveMyHealth

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